What can we do?

We are not going to be able to eliminate all harmful chemicals from our environment,

or our bodies... they are everywhere.

The big picture is overwhelming.  

My intention is to start small... change what I can, raise awareness.

​We CAN buy smart... use our consumer power...
avoid these hormone disrupting chemicals.


BPA Free  (Bisphenol free)

Use reusable bags for produce/groceries

Use reusable stainless steel water bottles

Go organic if you can... 

READ the Ingredient list!

(the ingredient "fragrance" or "parfum" in our products includes all kinds of chemicals that are unlisted; there is a loophole in the cosmetic industry, that does not require nor regulate companies to individually list the ingredients in "fragrance/parfum")

​More and more companies, are placing front and center on their products labels "PARABEN FREE / PHTHALATES FREE / BPA FREE" 
​look for these, buy these.

The Simpler the better for you

I get it, I like my conveniences, as much as the next person.  But had I known, if someone had put 2+2 together for me and explained to me what these hormone disrupting synthetic chemicals are doing to our bodies, to our health, I might have thought twice.  I might have started making changes many years ago for myself

and my children.  


It's easy to ignore until it happens to you.  

Cancer woke me up.

    Start small, it’s not as hard as you think.​


The link provided is a good resource for how to take action

and how to look for safer products.